Physical Education

Courses

PE 118: Physical Fitness for Law Enforcement

Semester Hours 1

This course is designed to acquaint students with information regarding physical fitness requirements for employment in law enforcement. This course will give students the skill necessary to establish fitness goals for themselves as well as the knowledge of how to achieve and maintain standards of physical fitness.

PE 162: Total Cardio Fitness

Semester Hours 1
This course will introduce students to cardiovascular fitness. Upon completion of the course, students will be able to design physical fitness plans tailored to specific interests and abilities. Students will also be able to describe the health benefits and safety concerns related to a variety of aerobic activities. The course will also promote an awareness of the lifelong benefits of regular aerobic exercise.

PE 262: Advanced Total Cardio Fitness

Semester Hours 1
This course is designed to enable students to continue their cardiovascular fitness journey by building upon their existing knowledge of aerobic activities. Upon completion of the course, students will be able to design physical fitness plans tailored to specific interests and abilities. Students will also be able to describe the health benefits and safety concerns related to a variety of aerobic activities. The course will also promote an awareness of the lifelong benefits of regular aerobic exercise.